No matter what time of the day it is, a treadmill run is still the same old boring run. Today was no exception as I ran a 5 mile recovery run over lunch in our "gym" at work. Nothing crazy to report as I took it nice and easy in order to stay semi-fresh for tomorrow's 800's and Saturday and Sunday long run.
I ran a total of about 47:00 minutes. After the run, I did some core exercises and then headed back to my office to work.
To everyone... Have a Happy Thanksgiving and be safe over this long week-end!!!!
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