Wednesday, November 5, 2008

Double "Duty"

On November 4th, it was our "duty" and/or right to get to the polls and cast a vote for our favorite candidate. Congrats to Mr. Obama and Good Luck! You spoke...the people listened... and now it is time to act.

My plan was to map an 8 mile running route by the polling place so I could knock 2 birds out with 1 stone. The route I chose had me at the polling place after about 2.5 miles. This worked out pretty well as I was in and out in no time, resuming my run. After Monday's weight and core training, I felt relatively good on my run. So good that I decided this would be a more up tempo run. I finished the 8 miles averaging a whopping 8:00 pace. When I arrived home, I felt like I could have run a couple more.

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