Last night was recovery night so I hopped on the treadmill for my 4 mile run. I set the pace at 9:31 and completed in about 38 minutes.
I took some time and reflected on the last 7 weeks of my training. Overall I am pleased with the way things have progressed. I've had the little aches and pains but nothing too crazy. My left foot is still achy from when I rolled it a couple of weeks ago.
I'm going through the normal tiredness associated with the amount of training. Fortunately, I have been able to get ample sleep.
Although we still have about 10 weeks left, we only have 5 more long runs... an 18, 19, and 3 twenties (maybe).
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