Monday, September 29, 2008

End of Week 2

I ended week 2 with a short little 5 mile out-and-back from the house to the lake via the Inter Urban Trail, and back home. I left at about 2 so I could make it home in time to watch the Cowboys. I finished up with a pace of 8:43 and it felt easy.

So far, I'm feeling REALLY good. My shins were hurting a bit late last week and early this week but I think it was from the hill workout last Thursday because things feel good now. I feel my pace slowing a bit which is a good sign.

I totaled a little over 31 miles for the week.

I'm looking forward to week 3 because it is a cutback week.

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