3 Miles

Yesterday, the schedule called for 3 miles. I wasn't sure exactly when I was going to fit it in but I knew I needed to run 3 sometime.

After cutting the grass and eating dinner, I hopped on the treadmill for an EASY run. I set the pace an 10:00/ miles and I was off. It felt funny running that slow but I left the speed alone. I think I will do this workout with all my Wednesday runs.